5 Essential Keys To Dominate Non-verbal Communication

Words are not the only important thing that comes into view when we want to communicate or bond with others.

Non-verbal communication is critical in most situations and it matters just as much as what we say or keep quiet.

It goes wonderfully with words. So, it is always good to learn to dominate the non-verbal language to unmask what is behind the words, and the people.

In the rest of this article, we offer you 5 essential keys that will allow you to decode non-verbal language.

Always remember that your body and your attitude say a lot about you. A good listener can interpret your actions to find out what you are really thinking.

Get to know yourself

A key practice for dominating non-verbal communication is getting to know yourself.

This is the best way to get information about ourselves that will help us see ourselves as we really are.

That is, if we pay attention, we can observe how we actually behave.

What does it mean to rub an eye? Think about what is going on in your mind at that moment to find out what this gesture which belongs to non-verbal language means.

It sounds like an easy exercise, but think again. Even though it is a difficult process, it is very helpful in all aspects of life because the more you get to know yourself, the more your life will turn into what you want it to be.

The face is the reflection of the soul

It is often said that the face is the reflection of the soul, its true mirror. There are people who are able to dominate their non-verbal communication so that others cannot see what is really going on in their head, thus disguising their thoughts and mood.

But as a rule, a lot can be learned about people by reading their faces and expressions.

The face has an impressive number of facial muscles with special functions. They are the ones who reveal our true mood.

In fact, there is a science that is based on facial features. The latter is called morphopsychology. So it is obvious that a lot can be discovered about a person just by reading their face.

How can we control our facial gestures to avoid betraying our true emotions and dominate our non-verbal communication? This practice could not be more difficult.

Our face and its muscles are designed to show basic emotions such as anger, sadness, surprise, or even joy.

Each of them is based on different mechanisms. Controlling them is a very difficult task.

So the only thing we can do when we want to dominate our nonverbal language to cover up our emotions is to pretend. It comes down to hiding our true feelings.

To do this, we have to look at ourselves in the mirror for a very long time until we can dominate our expressions.

That is, if we feel joy, for example, we need to contain ourselves and show a sad face by training the muscles that respond to that emotion until we can control them.

Look in the eyes

A good technique for dominating non-verbal communication is to look directly into the eyes.

We must not forget that constantly dodging the gaze of others is a sign of insecurity and lack of self-confidence that does not deceive.

On the other hand, looking our interlocutor straight in the eye puts us in a peer-to-peer conversation.

We thus show much less about ourselves, an important key to dominating non-verbal communication and only showing what we want the other way.

Be natural

To dominate non-verbal language, it is best to be natural and be yourself. 

The more you know yourself, the less you will worry about revealing things that you want to keep to yourself.

In that sense, building relationships with others will feel much easier, and you won’t have to worry about what you show or don’t show through your actions.

Learn to be yourself and to emphasize the actions and ways that are unique to you.

On the contrary, forget the elements which do not belong to your true nature. These acquired vices are easy to interpret for others.

Keep calm

Showing a relaxed and calm demeanor is an easy way to dominate non-verbal conversation. 

Anxiety and nervousness, or anger, cause us to show too much of ourselves through gestures or our face.

Always remember to be yourself, natural, calm, and to try to get to know the way you are and behave better.

Once you gain control over these elements, you will have no problem dominating your non-verbal language.